I'm a certified Transformational Life Coach ( Animas, ICF accredited), .b Mindfulness Practitioner, classically trained pianist and teacher. Having performance coached in top Independent Schools for over 20 years, I have a diverse wealth of experience to bring to our sessions. I now combine my dual passions of coaching musicians, and empowering teenagers and adults through Life and Performance coaching.
Life Coaching sessions are underscored by psychotherapeutic principles with an emphasis on understanding where you are now, where you want to be, what’s currently holding you back and exploring practical solutions to get you there. I use a variety of different coaching modalities including Cognitive Behavioural Coaching, Transactional Analysis, NLP and Narrative Coaching.
Coaching offers my clients a safe, nurturing space, enabling them to clarify what they really want, challenging unhelpful thoughts and beliefs that may be holding them back, and helping them to move forward with confidence, and new insight into their intrapsychic process.
Having taught music and performance coached for over 15 years in top Independent schools, I offer Performance Coaching for musicians from beginner to advanced standard. Sessions are bespoke to address each individual musician's need, but often focus on exam or concert preparation, support with additional tests including aural and theory, interview preparation and coaching around performance mindset.
As C.S. Lewis wisely penned:
'You can't go back and change the beginning, but you can start where you are and change the ending'

